I've ruined my 'no binge November'

Sorry I haven't written for a couple of days. I'm so ashamed of myself. Yesterday was awful. Awful. I started the day doing well, I drank two cups of green tea and a cup of black tea, one rice cake, and one piece of toast with no butter. By 3:00 PM my face is in the candy bag from Halloween eating and stuffing my mouth with as much chocolate I can take at once. It happened so fast. One minute I was thinking that I'll just take one bite and throw the rest away. I knew better. One bite turned into 10 (or more, I didn't count) pieces of candy. What did I do? I put on my running outfit and did aerobics for 30 minutes. I couldn't do it longer because my boyfriend was home and kept coming in the spare bedroom asking me what I was doing. THEN we went out to dinner. Where did we go? To a buffalo wing place. Yeah. I had seven wings. SEVEN! WTF?! Once I got home I popped in some magic pills to get rid of all that food out of my system. So now here I sit feeling the pains and rumbles in my stomach. I haven't lost that much. Maybe just a pound. I'm such a failure.